Never Miss a Chance to Do the Most Good

Please enter your name, email and zip code below to sign up!

Please enter your first name
Please enter your last name
Please enter a valid email address
Please enter a valid zip code

Never Miss a Chance to Do the Most Good

Please enter your name, email and zip code below to sign up!

Please enter your first name
Please enter your last name
Please enter a valid email address
Please enter a valid zip code

Never Miss a Chance to Do the Most Good

Please enter your name, email and zip code below to sign up!

Please enter your first name
Please enter your last name
Please enter a valid email address
Please enter a valid zip code
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Health & Wellness

Better health leads to a better you. Our Health & Wellness Center is available to all members—youth, adult, and kupuna—for strength, cardio, endurance, flexibility, and agility training. Additional training classes, like equipment instruction and developing a proper workout routine, are also available to help you get the most out of your workout. Classes focusing on basic sports skills, endurance, and fitness are also available for youth.

Group Exercise Classes

Drop-in group fitness classes are a perfect way to learn a new skill, make friends, or improve your fitness. Now offering a variety of activities, including water aerobics, zumba, cycle, bodypump, and yoga. Class times and offerings are subject to change.

Most group fitness classes are available to members at no charge, and to guest pass visitors and non-members for a nominal fee.

View Group Exercise Schedule

Aqua Group Exercise Classes

Aquatic Group Exercise classes are fun and easy on joints and muscles. Unless otherwise noted, the minimum age for aquatic group exercise classes is 12–15 years with an adult, and 16+ without an adult.

Group Exercise classes are free for members. Individual class passes are available for non-members and are available for purchase at Member Services Desk.

View Group Exercise Schedule

Athletics Gymnasium

The Athletics Center has plenty of spacious court space for you to enjoy basketball, volleyball, and many other activities. Open Sports Court is free to members.

View our facility schedule for court times
View our full Gymnasium & Sports Court Policies here

Learn More about Athletics

GROUP FITNESS SCHEDULE

Personal Training

Regardless of exercise experience, anyone can benefit from a personal trainer’s knowledge. Our certified trainers will help you set and reach short and long-term goals. Work one-on-one or in a small group.

Program Overview:
The first appointment with your trainer typically consists of body composition testing and a mini-workout. Follow-up appointments are recommended to keep your body progressing toward your goals.

Let's work together to hit your fitness goals! Contact us for more information. Please fill out our form below, call (808) 693-8364, or stop by the Fitness Desk in the Health & Wellness Center.

Personal Training Inquiry Form

Interested in personal training or have questions before you sign up? Our Health & Wellness Team would love to help! Send us your contact info and some other information (optional), and a staff member will reach out to you shortly.

This is solely an INQUIRY form. Submitting this form does not commit you to a personal training session, trainer, or payments.

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Stay up to date with the Health & Wellness Policies and Codes of Conduct

H&W Center Policies General Kroc Policies   Code of Conduct 

Have Questions?

We're here to help! Contact one of our friendly and knowledgeable team members today and we will be happy to assist you with whatever you need.

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